Get Confident Optimizing Athletes' Training Volume
No more guessing - learn how to assess the ideal volume based on age, history, weight class and more.
Master the art of assigning volume for each mesocycle based on the athletes annual volume.
Determine which reps count for athlete volume based on athlete classification
Compare individual vs team programs - and how we look to solve athlete anomalies
Meet Our Presenter
Chris Amenta
Owner and High Performance Director at SoCal Weightlifting
With over a decade of experience in Olympic Weightlifting, Chris has built one of the largest weightlifting clubs in the country, coaching multiple athletes to Team USA at the Youth and Senior level.
Unleash Athletes' Potential with Data-Driven Volume Assignment
Join us for this live webinar where you'll learn how to assess and assign volume parameters effectively. Say goodbye to uncertainty and hello to increased athlete performance!
Ready to Optimize Athletes' Performance?
Take the first step towards unlocking your athletes' true potential. Sign up now!
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